1) Log into your control panel at www.ineedbob.com/menu       

2) Click on The E-Email Icon like the one shown below
     

3) Scroll down and click on Setup New E-Mail to add a new email or click on an email account to modify it.

4) Enter an email address and password and check MAILBOX to make it a normal mailbox or if you want it just to forward mail somewhere else check the box for MAIL FORWARD and enter the account(s) that you want the mail sent to.

5) Click SUBMIT on the bottom and your done.